Crying babies, alarm blaring and dreading getting out of that warm bed?
Try our “wake me up workout” and get excited about getting up, working up a sweat, bonding with your babe and starting your day on the best note!
Try our top 3 exercises that will be sure to energize you and leave you feeling incredible the rest of your day!
- Baby Good Mornings & Baby Shoulder Press!
A fun way to get in some morning snuggles and kisses while strengthening your core and shoulders! Complete 2 baby good mornings and 2 baby shoulder presses. 10 rounds!
- Baby Shuffle!
Make mornings fun with the baby shuffle! Holding on to your tot, squatting deep, shuffle back and forth while singing your top 3 favorite nursery rhymes!
- Baby Reverse Lunge & Baby Bicep Curl!
Holding onto that tot, lunge backwards, return to starting position and complete a bicep curl. Repeat on other side. 10 reps each side!
Bond and burn ladies and MAKE FITNESS FUN!
Kelly, S & O xo